Mini Voice & Artist Coaching Course:
21 Days To Love Your Voice.
Three weeks of self guided vocal exercises and coaching questions to bring you closer to loving and expressing your most authentic voice.
Dear one, I’m gonna save you some time.
There is a WEALTH of free, technical, voice education online.
Seriously now, everything from free warm up downloads to riff and run breakdowns on TikTok. I can send you some great suggestions.
I’ll even analyze videos of Lauryn Hill, Natalie Weiss, Jazmine Sullivan, Beyonce, Olivia Rodrigo, Alex Newell, Shoshanna Bean and Yebba (swoon) WITH you and together we will gain SO much from it.
But that’s not why you’re here.
You’re here because your relationship with your voice is more than a vocal singing riff. Your voice is the essence of who you are and how you connect with your spirit and your creativity.
Aren’t the two fully intertwined for you?
In case no one ever told you, you can have both.
You can have a healthy, vibrant, expressive, singing practice and speaking voice and be a creative who lives in a place of alignment and abundance.
You can have it all.
Our singing voices are directly intertwined with our core identity, so this choice you made of downloading this program and trying to love your voice more, it’s pretty radical. I’m really proud of you for getting this far.
But let’s get real - what are you REALLY willing to commit to?
Watch the video and set intentions with me.
Now that that’s out of the way, here’s a quick course overview.
Block 1: Healing Your Relationship With Your Voice. Confronting your core negative beliefs about your voice and finding new tools to restore your inner voice to health.
Block 2: Embodying Your Creative Practice by adopting a new vocal wellness routine and activating your creativity on a more consistent schedule.
Block 3: Manifesting A More Creative and Abundant Life by connecting your spirituality with your creativity so you can dig deeper into your life’s purpose.
BLOCK 1:
Activate this new idea about yourself.
You are now a person who treats your voice with loving kindness every day.
You take time to warm up your voice before a long day of speaking and singing and you allow space and time for your voice to help process your emotions.
Block 1: Take time each day to dig deeper into your relationship with your voice.
Start the morning with the easy vocal warm up showcased in the video below, then open your voice memo recording application on your phone, and “talk-journal” responding to the journal question prompts listed below.
Lip Trills, Tongue Rolls, Breath Exercise, Vowel Yawn-Sighs
Day 1
TALK - JOURNAL PROMPT:
I love my singing voice for…
Create a long list of all the reasons you love your singing voice. Let your voice fumble and not know what to say - keep recording and exploring what your most intuitive self feels.
Day 2
TALK - JOURNAL PROMPT:
I love my speaking voice for…
Create a long list of reasons you love your speaking voice.
Day 3
TALK - JOURNAL PROMPT: FILL IN THE BLANK
___________ prevents me from singing more often.
Day 4
Voice Memo / Journal Prompt: FILL IN THE BLANK
__________ prevents me from speaking my truth.
Day 5
Voice Memo / Journal Prompt:
When I speak my truth I…
Spend time journaling on your continuation of this thought. What does your voice do for you on th
Day 6
Voice Memo / Journal Prompt:
My inner voice and my fear voice are different in they…
Spend time journaling on your continuation of this thought. What does your voice do for you on th
Block 2: Activating a new vocal wellness routine.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
SOVT Exercises + Squats
Blurb on verbal affirmations
Creating affirmations from Block 1.
Block 3.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
